13 August 2018
Just finished reading Brene' Brown's Rising Strong, and though there were times I felt like I was attending a seminar for work (she is a social worker which was my field, so that's not surprising), there were also parts of the book that spoke to me and begged for some introspection on my part, so I decided to utilize the Questions and Topics for Discussion pages. This is the fist page. First, there is a reference from page xviii in the book regarding vulnerability. The questions (and my responses) follow.
1.
How do you define vulnerability? I thin of vulnerability as an area of weakness in my character. I see it as something similar to my Achilles tendon. Vulnerability is putting myself out there knowing I could get hurt. Vulnerability is letting down my guard and waiting for the chips to fall. It is exposing myself to what could be something damaging to my psyche but rising it anyway. It is letting others know something about me which I have, for the most part, kept hidden or protected.
2.
When do you feel vulnerable? How do you experience vulnerability? Hmmm. When do I feel vulnerable? When I accept an invitation to a party (which I don't these days), I feel vulnerable. Even if I know everyone there, I feel there is an expectation for me to participate in the gathering. After all, why go and why have a party? Recently, my daughter surprised me with a small gathering of friends at The Crowded House in Madisonville to celebrate my upcoming retirement. I was surprised and honored that she would plan such a wonderful evening for me, but I was also uncomfortable. I sat next to a friend I haven't seen in several years. At one point in time, we were very close friends, but as the years passed and our lives went in different directions, we no longer called one another on the phone and no longer visited with one another. When Facebook came along, she sent a friend request, and we correspond on there, but we never see each other. I was glad she was there, and at the same time, I felt vulnerable. I felt like surely she was looking at me and thinking: My god, Margaret's aged and gotten really heavy. She looked amazing. Nice clothes, cute hair style, overweight but not like I am, and she was just as gregarious, funny, and complimentary as she always was. Then, there were several of my former coworkers who became friends through the years. I sat across from them and didn't get to visit much, but I still felt anxious and really wished I had had time to down a margarita before going so I wouldn't have been much more relaxed. My neighbors were there, my sister-in-law, two of my children, my grandchildren, another friend, whose son was tragically killed in a car accident in 2007 and who happened to be one of Lauren's closest friends was there, and one of Lauren's friends from Nashville. I didn't even open my gifts! I mostly held Zollie and made small talk. I didn't give a speech. As things were winding down and people were saying their goodbyes, I thanked each of them for being there and told each of them how grateful I was to see them, but I suppose my vulnerability or introversion prevented me from doing more. All in all, though, it was a lovely night.
I feel vulnerable when I am in a group of people I don't know well. I used to feel vulnerable at monthly staff meetings or when a head honcho from my organization was at our clinic, and I knew they may stop in and see me. I feel vulnerable when I am trying to explain my opinion but can't seem to find the right words to articulate how I feel. I feel vulnerable in almost every face-to-face situation.
***************************************
Okay. I think that's all the introspection I'm up to right now. Short attention span. Something has been terribly wrong with me. All I aspire to do most days is play solitaire on my phone, which won't stay charged. Maybe I'm still feeling the burnout from the job I just left after 10 years. Loads of vicarious trauma with that job, but I'm retired now. Maybe as I adjust, my enthusiasm will return. I have projects planned and have completed two of them. I painted my outdoor bench red and I planted a white hydrangea in front of Dad's memory garden. I have a new porch swing cushion and a cushion for the outdoor rocker ordered, and I know what color I'm going to paint the floor. I'm just not doing that today.