I decided to deactivate my Facebook account today. There are several reasons why I chose to do that. I'll make a list in order of priority:
1. I do not want some of my family members to know anything about me (this does not apply to my children). I would unfriend them and leave it at that, but that would cause more emotional turmoil, and I have so much of that going on right now that I am not sure I could take much more.
2. I spend too much time on there or too much time thinking about what someone on there is going to think about what I post. I also spend too much time thinking of their posts particularly if they have said something to me that makes me feel defensive or slighted in any way.
3. I need to know if any of the people I know in "real" life would and will actually contact me if I am not on Facebook. There are times I run into people I actually know, and they act as if they don't know me or they feel uncomfortable talking to me when I see them, but on FB, they gush or easily share their feelings. Is it because they feel safer without face-to-face contact? Do I feel safer with F-to-F contact? Do I know how to be comfortable just being myself with others? The answer to that question is a resounding no. I have terribly social anxiety, generalized anxiety disorder, and panic disorder. It has been hard for me to ever be with people unless I am drinking. FB has made it easier for me to reach out, just as going online years ago to workshop my poetry was far easier than being around poets. I need time to consider if I can change that aspect of my personality. At 60, I would say that is going to be difficult.
4. I need to engage in more meaningful and worthy activities. I need to volunteer somewhere in the community. I need to start exercising. I need to get back to reading. I need to start writing poetry again. I need to have a hobby--knitting, needlepoint, painting, learning to play the piano, gardening, etc. FB holds me back because I am only thinking that I need some immediate feedback in order to feel good about some aspect of myself.
5. Facebook has provided personal information to people without my permission. I am not comfortable with that and think it's not wise to put myself out there like that.
That's all I can think of right now. I feel sad about this. I liked sharing my pictures, and, as a matter of fact, I don't know what I am going to do with all of my pictures now because I don't know how to share them from my phone to this blog. I do know how to share from my phone to FB and Instagram, but if I am going to try to stay off social media sites, I need to stay away from Instagram, too.
*sigh*