Thursday, January 23, 2020

The fat saga, cont (ad nauseum)

Breakfast:

Cereal with milk                               240
cheese                                                 60
coffee with creamer                            30

Total:                                                 330

Blew it again last night. What's new? I need to eat more fruit and vegetables.  I haven't had any vegetables since the day I made pork chops with creamy mushroom sauce and roasted asparagus (about 5 days ago). I had one salad the next day and some romaine and an avocado with my street tacos, but that's it.

I'll try to eat some veggies today and eat an apple

Lunch:

2 chorizo and chicken street tacos with 1/2 avocado, romaine, onion, cheddar cheese, taco sauce, cilantro and lime:                     
tortillas                                       100
avocado                                         75
chorizo and chicken                    250
cheese                                           75
onions, romaine, cilantro, lime     50
glass of cranberry juice                110

Total:                                             660

Total for breakfast and lunch:    990
Total remaining for the day:      610

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